3 years, 9 stone and 1011 gym sessions later …..

How did this all start? This all started with my colleagues, the ongoing support I get in the workplace is great. Everyone is so motivating and encourages me to keep going, work harder & don’t stop. What have you learnt over the last 3 years that’s relevant to the working world? Routine and consistency are … Continue reading 3 years, 9 stone and 1011 gym sessions later …..